Empowering you to let go of whatever’s holding you back so you can feel free and blissfully content.

What I offer

  • Meditation

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • Mind Detox

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

Getting through the week is not enough.

The annual holiday and the odd Sunday afternoon nap aren’t enough to alleviate all the stress you keep filing away under the ‘to be dealt with later’ category!

Do you need a way to put down your busy mind full of pressures, worries and comparison? I can help….

Is this you?

Does fear stop you from doing new things?

  • Do you have trouble sleeping?

  • Does stress impact your relationships?

  • Is a health condition consuming your thoughts and identity?

  • Do you find relaxing and letting go of control difficult?

  • Are you spending most of your time concerned about the future or fixating on the past?

It doesn’t have to be this way. Sounds too good to be true? équipe.

  • ‘‘I feel like a different person!

    -Sally, Surrey

  • '' I think your course worked a miracle! 🎉''

    -Amy, Healthcare Professional

  • ''Cathartic.'' ''Very profound.'' ''I gained a new sense of empathy for myself''

    -Lucy, London

  • ''A hugely empowering experience.... it has positively impacted both my emotional and physical wellness.''

    -Sarah, Lancashire

  • ''I feel less stressed, more focused and more at ease with myself. ''

    -Nick, London

  • ''I am calmer, more rational and most importantly less anxious around bedtime which has improved my quality of life. Thank you!

    -Katie, York

  • ''Incredible experience.'' ''I feel lighter and freer''.

    -Claire, Manchester

  • ''I found the course hugely satisfying''

    -Sally, Surrey

Find out if my work is a good fit for you with a free discovery call.

There’s zero commitment, pressure, or obligation.